Kelly Ketley 7:11 row
1,613
Meters
7:11.1
Time
2:13.6
Pace
95
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 136 |
February 22, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,613 | 2:13.6 | 147 | 804 | 24 | 133 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 108 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 132 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 142 |
| 7:11.1 | 254 | 2:19.9 | 128 | 739 | 22 | 150 |
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Workout Graph
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