Kelly Ketley 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 130 |
February 03, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 29 | 134 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 27 | 104 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 27 | |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 32 | |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 31 | 151 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 31 | 149 |
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Workout Graph
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