Kelly Ketley 10000m row
10,000
Meters
48:14.4
Time
2:24.7
Pace
580
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 132 |
February 02, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.4 | 10,000 | 2:24.7 | 115 | 697 | 27 | 147 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 29 | 150 |
| 9:51.4 | 4,000 | 2:27.8 | 108 | 672 | 26 | 132 |
| 10:03.8 | 6,000 | 2:30.9 | 102 | 650 | 25 | 153 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 26 | 152 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 742 | 30 | 149 |
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Workout Graph
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