Kelly Ketley 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 100 |
January 13, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 29 | 137 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | 122 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | 135 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 29 | 141 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 30 | 143 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 30 | 148 |
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Workout Graph
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