Kelly Ketley 5:14 row
1,098
Meters
5:14.8
Time
2:23.3
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 104 |
January 10, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,098 | 2:23.3 | 119 | 708 | 28 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 27 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 30 |
| 5:14.8 | 244 | 2:33.2 | 97 | 634 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.