Kelly Ketley 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
64
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 144 |
January 06, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 29 | 64 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 64 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 29 | |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 30 |
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Workout Graph
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