Kelly Ketley 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 115 |
January 03, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 30 | 134 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 28 | 88 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 30 | 138 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 155 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 33 | 155 |
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Workout Graph
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