Kelly Ketley 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 135 |
November 04, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 760 | 25 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 22 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 25 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 26 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 27 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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