Kelly Ketley 4766m row
4,766
Meters
22:03.3
Time
2:18.8
Pace
278
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 140 |
October 19, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 4,766 | 2:18.8 | 131 | 750 | 23 |
| 7:44.5 | 1,600 | 2:25.1 | 114 | 693 | 23 |
| 7:08.8 | 3,200 | 2:14.0 | 145 | 800 | 24 |
| 6:55.4 | 4,766 | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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