Kelly Ketley 4992m row
4,992
Meters
23:38.0
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 144 |
October 06, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 4,992 | 2:22.0 | 122 | 720 | 25 |
| 7:39.9 | 1,600 | 2:23.7 | 118 | 705 | 26 |
| 7:17.4 | 3,200 | 2:16.6 | 137 | 771 | 26 |
| 7:40.2 | 4,800 | 2:23.8 | 118 | 704 | 26 |
| 0:57.1 | 4,992 | 2:28.6 | 106 | 666 | 23 |
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Workout Graph
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