Kelly Ketley 15:00 row
3,165
Meters
15:00.0
Time
2:22.1
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 91 |
September 22, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 24 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 23 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 25 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 26 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 23 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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