Kelly Ketley 12000m row
12,000
Meters
56:42.7
Time
2:21.7
Pace
683
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1492 |
| Drag Factor | 136 |
June 01, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.7 | 12,000 | 2:21.7 | 123 | 722 | 26 |
| 11:39.6 | 2,400 | 2:25.7 | 113 | 689 | 25 |
| 11:16.3 | 4,800 | 2:20.8 | 125 | 730 | 26 |
| 11:21.4 | 7,200 | 2:21.9 | 122 | 721 | 26 |
| 11:27.7 | 9,600 | 2:23.2 | 119 | 709 | 27 |
| 10:57.6 | 12,000 | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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