Kelly Ketley 30:00 row

6,476

Meters

30:00.0

Time

2:18.9

Pace

374

Calories

Average Watts130
Calories Per Hour748
Stroke Rate19
Stroke Count601
Drag Factor128

May 20, 2025 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,476 2:18.9 130 748 19
6:00.0 1,316 2:16.7 137 770 19
12:00.0 1,265 2:22.2 121 718 19
18:00.0 1,314 2:16.9 136 768 20
24:00.0 1,298 2:18.6 131 751 20
30:00.0 1,283 2:20.2 127 736 21

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Workout Graph

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