Kelly Ketley 15:00 row
3,296
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 135 |
April 27, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,296 | 2:16.5 | 138 | 773 | 28 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 28 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 29 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 28 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 26 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 29 |
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Workout Graph
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