Kelly Ketley 23:09 row
5,037
Meters
23:09.5
Time
2:17.9
Pace
295
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 141 |
April 25, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,037 | 2:17.9 | 133 | 759 | 24 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 26 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 23 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 |
| 23:09.5 | 1,149 | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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