Kelly Ketley 8000m row
8,000
Meters
36:30.9
Time
2:16.9
Pace
466
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 132 |
April 13, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.9 | 8,000 | 2:16.9 | 136 | 769 | 27 |
| 7:37.0 | 1,600 | 2:22.8 | 120 | 713 | 26 |
| 7:12.7 | 3,200 | 2:15.2 | 142 | 787 | 27 |
| 7:08.4 | 4,800 | 2:13.8 | 146 | 802 | 28 |
| 7:11.6 | 6,400 | 2:14.8 | 143 | 790 | 29 |
| 7:21.2 | 8,000 | 2:17.8 | 134 | 759 | 29 |
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Workout Graph
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