Kelly Ketley 3048m row
3,048
Meters
13:44.7
Time
2:15.2
Pace
180
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 144 |
March 30, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 3,048 | 2:15.2 | 141 | 786 | 27 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 25 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 28 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 30 |
| 0:14.9 | 3,048 | 2:35.2 | 94 | 622 | 20 |
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Workout Graph
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