Micky Walz 10000m row
10,000
Meters
43:25.1
Time
2:10.2
Pace
638
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 181 |
February 15, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,000 | 2:10.2 | 158 | 845 | 28 | 159 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 28 | 150 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 943 | 30 | 163 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 29 | 159 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 30 | 164 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 667 | 27 | 161 |
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Workout Graph
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