Micky Walz 10000m row
10,000
Meters
42:47.5
Time
2:08.3
Pace
645
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 178 |
January 30, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.5 | 10,000 | 2:08.3 | 165 | 869 | 29 | 152 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 28 | 104 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 983 | 30 | 164 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 29 | 164 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 30 | 163 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 28 | 168 |
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Workout Graph
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