Micky Walz 10000m row
10,000
Meters
43:00.4
Time
2:09.0
Pace
641
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 177 |
January 29, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.4 | 10,000 | 2:09.0 | 163 | 860 | 29 | 160 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 29 | 157 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 956 | 31 | 158 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 844 | 29 | 162 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 29 | 162 |
| 9:13.2 | 10,000 | 2:18.3 | 132 | 755 | 29 | 165 |
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Workout Graph
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