Micky Walz 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
633
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 176 |
January 27, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 861 | 29 | 154 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 29 | 155 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 924 | 30 | 151 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 29 | 158 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 29 | 154 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 30 | 153 |
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Workout Graph
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