Micky Walz 10000m row
10,000
Meters
43:05.6
Time
2:09.2
Pace
643
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 1338 |
| Drag Factor | 188 |
January 20, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.6 | 10,000 | 2:09.2 | 162 | 857 | 31 | 161 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 31 | 156 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 32 | 159 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 30 | 160 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 32 | 162 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 837 | 30 | 172 |
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Workout Graph
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