Micky Walz 10000m row
10,000
Meters
42:17.5
Time
2:06.8
Pace
646
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 1357 |
| Drag Factor | 183 |
January 14, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.5 | 10,000 | 2:06.8 | 171 | 889 | 32 | 160 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 32 | 153 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 33 | 156 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 34 | 159 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 760 | 30 | 164 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 833 | 32 | 171 |
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Workout Graph
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