Micky Walz 10000m row
10,000
Meters
42:06.2
Time
2:06.3
Pace
649
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 179 |
January 08, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.2 | 10,000 | 2:06.3 | 174 | 897 | 30 | 160 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 31 | 153 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 32 | 160 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 30 | 164 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 854 | 30 | 163 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 29 | 162 |
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Workout Graph
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