Micky Walz 21097m row
21,097
Meters
1:36:27.2
Time
2:17.1
Pace
1336
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 2670 |
| Drag Factor | 186 |
January 04, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:27.2 | 21,097 | 2:17.1 | 136 | 766 | 27 | 151 |
| 17:27.5 | 4,300 | 2:01.8 | 194 | 966 | 29 | 161 |
| 17:51.2 | 8,600 | 2:04.5 | 181 | 923 | 30 | 147 |
| 18:18.2 | 12,900 | 2:07.6 | 168 | 878 | 29 | 160 |
| 20:21.5 | 17,200 | 2:22.0 | 122 | 720 | 28 | 139 |
| 22:28.8 | 21,097 | 2:53.0 | 68 | 532 | 23 | 152 |
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Workout Graph
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