Micky Walz 10000m row
10,000
Meters
40:40.8
Time
2:02.0
Pace
655
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 1252 |
| Drag Factor | 186 |
January 02, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.8 | 10,000 | 2:02.0 | 193 | 962 | 31 | 157 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 30 | 153 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 971 | 32 | 158 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 30 | 149 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 32 | 164 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 966 | 31 | 165 |
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Workout Graph
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