Micky Walz 10000m row
10,000
Meters
41:13.8
Time
2:03.6
Pace
647
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 182 |
December 30, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.8 | 10,000 | 2:03.6 | 185 | 936 | 27 | 155 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 976 | 29 | 154 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 947 | 28 | 155 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 911 | 27 | 148 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 27 | 155 |
| 8:13.7 | 10,000 | 2:03.4 | 186 | 940 | 28 | 167 |
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Workout Graph
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