Micky Walz 10000m row
10,000
Meters
41:51.4
Time
2:05.5
Pace
653
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 182 |
December 16, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.4 | 10,000 | 2:05.5 | 177 | 908 | 27 | 158 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 26 | 155 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 30 | 158 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 920 | 28 | 165 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 27 | 151 |
| 8:21.9 | 10,000 | 2:05.4 | 177 | 909 | 28 | 163 |
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Workout Graph
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