Micky Walz 21097m row
21,097
Meters
1:34:59.8
Time
2:15.0
Pace
1317
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 2838 |
| Drag Factor | 185 |
December 14, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:59.8 | 21,097 | 2:15.0 | 142 | 788 | 30 | 154 |
| 17:24.0 | 4,300 | 2:01.3 | 196 | 973 | 31 | 159 |
| 18:48.8 | 8,600 | 2:11.2 | 155 | 832 | 30 | 163 |
| 19:51.5 | 12,900 | 2:18.5 | 132 | 752 | 29 | 157 |
| 21:11.3 | 17,200 | 2:27.8 | 108 | 672 | 28 | 146 |
| 17:44.1 | 21,097 | 2:16.5 | 138 | 773 | 32 | 149 |
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Workout Graph
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