Micky Walz 10000m row
10,000
Meters
40:38.1
Time
2:01.9
Pace
659
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 185 |
December 11, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.1 | 10,000 | 2:01.9 | 193 | 964 | 27 | 164 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 28 | 156 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 28 | 162 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 27 | 166 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 27 | 168 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 905 | 27 | 168 |
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Workout Graph
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