Micky Walz 10000m row
10,000
Meters
41:02.4
Time
2:03.1
Pace
661
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 181 |
December 10, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.4 | 10,000 | 2:03.1 | 188 | 945 | 27 | 160 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 28 | 152 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 29 | 162 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 27 | 158 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 900 | 27 | 162 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 27 | 169 |
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Workout Graph
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