Micky Walz 10000m row
10,000
Meters
41:14.0
Time
2:03.7
Pace
658
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 183 |
December 09, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.0 | 10,000 | 2:03.7 | 185 | 936 | 29 | 161 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 33 | 156 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 29 | 161 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 907 | 28 | 159 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 27 | 164 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 938 | 28 | 167 |
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Workout Graph
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