Micky Walz 21097m row
21,097
Meters
1:39:57.2
Time
2:22.1
Pace
1292
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 3164 |
| Drag Factor | 178 |
December 07, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:57.2 | 21,097 | 2:22.1 | 122 | 719 | 32 | 143 |
| 17:39.2 | 4,300 | 2:03.1 | 187 | 944 | 34 | 162 |
| 18:46.6 | 8,600 | 2:11.0 | 156 | 835 | 33 | 162 |
| 22:40.0 | 12,900 | 2:38.1 | 89 | 604 | 29 | 115 |
| 21:12.9 | 17,200 | 2:28.0 | 108 | 671 | 32 | 134 |
| 19:38.4 | 21,097 | 2:31.1 | 101 | 648 | 32 | 145 |
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Workout Graph
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