Micky Walz 10000m row
10,000
Meters
41:17.1
Time
2:03.8
Pace
660
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 184 |
December 04, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000 | 2:03.8 | 184 | 933 | 30 | 161 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 31 | 158 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 974 | 30 | 167 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 29 | 158 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 880 | 30 | 152 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 31 | 173 |
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Workout Graph
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