Micky Walz 10000m row
10,000
Meters
42:19.5
Time
2:06.9
Pace
645
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 1410 |
| Drag Factor | 181 |
December 03, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.5 | 10,000 | 2:06.9 | 171 | 888 | 33 | 162 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 33 | 160 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 33 | 164 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 34 | 165 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 814 | 32 | 159 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 825 | 34 | 166 |
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Workout Graph
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