Micky Walz 10000m row
10,000
Meters
42:19.7
Time
2:06.9
Pace
643
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 1408 |
| Drag Factor | 184 |
December 02, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000 | 2:06.9 | 171 | 888 | 33 | 158 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 33 | 155 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 975 | 35 | 159 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 922 | 34 | 164 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 32 | 159 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 32 | 156 |
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Workout Graph
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