Micky Walz 10000m row
10,000
Meters
42:04.9
Time
2:06.2
Pace
636
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 34 |
| Stroke Count | 1436 |
| Drag Factor | 180 |
November 27, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.9 | 10,000 | 2:06.2 | 174 | 898 | 34 | 155 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 34 | 154 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 35 | 156 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 33 | 155 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 858 | 34 | 158 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 859 | 35 | 154 |
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Workout Graph
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