Micky Walz 10000m row
10,000
Meters
41:30.4
Time
2:04.5
Pace
662
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 1314 |
| Drag Factor | 182 |
November 26, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.4 | 10,000 | 2:04.5 | 181 | 923 | 31 | 167 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 31 | 160 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 32 | 166 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 32 | 166 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 851 | 31 | 169 |
| 8:29.1 | 10,000 | 2:07.2 | 170 | 884 | 32 | 174 |
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Workout Graph
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