Micky Walz 1:31:04 row
21,115
Meters
1:31:04.3
Time
2:09.3
Pace
1291
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 37 |
| Stroke Count | 3449 |
| Drag Factor | 181 |
September 28, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:04.3 | 21,115 | 2:09.3 | 162 | 856 | 37 | 168 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 36 | 154 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 37 | 165 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 39 | 168 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 39 | 171 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 835 | 38 | 168 |
| 1:00:00.0 | 2,292 | 2:10.8 | 156 | 837 | 39 | 172 |
| 1:10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 37 | 167 |
| 1:20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 38 | 175 |
| 1:30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 37 | 174 |
| 1:31:04.3 | 227 | 2:21.6 | 123 | 723 | 34 | 175 |
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Workout Graph
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