Micky Walz 47:58 row
11,026
Meters
47:58.4
Time
2:10.5
Pace
670
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 37 |
| Stroke Count | 1784 |
| Drag Factor | 180 |
September 04, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.4 | 11,026 | 2:10.5 | 157 | 841 | 37 | 162 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 38 | 162 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 38 | 164 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 37 | 162 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 37 | 164 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 37 | 164 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 37 | 166 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 37 | 144 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 38 | 168 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 37 | 164 |
| 47:58.4 | 656 | 2:15.9 | 139 | 779 | 37 | 167 |
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Workout Graph
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