Micky Walz 43:22 row
10,033
Meters
43:22.8
Time
2:09.7
Pace
613
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 36 |
| Stroke Count | 1580 |
| Drag Factor | 181 |
August 28, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,033 | 2:09.7 | 160 | 851 | 36 | 159 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 37 | 159 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 37 | 159 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 36 | 166 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 35 | 160 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 36 | 160 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 37 | 154 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 36 | 159 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 37 | 161 |
| 43:22.8 | 733 | 2:18.3 | 132 | 755 | 37 | 158 |
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Workout Graph
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