Micky Walz 1:01:28 row
14,035
Meters
1:01:28.8
Time
2:11.4
Pace
847
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 2062 |
| Drag Factor | 182 |
August 05, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.8 | 14,035 | 2:11.4 | 154 | 830 | 33 | 149 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 | 155 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 | 144 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 | 153 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 34 | 150 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 | 146 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 | 145 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 35 | 158 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 35 | 154 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 34 | 146 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 | 154 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 | 145 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 | 148 |
| 1:01:28.8 | 307 | 2:24.6 | 116 | 698 | 31 | 145 |
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