Micky Walz 1:35:02 row
21,030
Meters
1:35:02.8
Time
2:15.5
Pace
1233
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 3201 |
| Drag Factor | 179 |
July 27, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:02.8 | 21,030 | 2:15.5 | 140 | 783 | 33 | 152 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 33 | 151 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 33 | 156 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 34 | 158 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 34 | 161 |
| 50:00.0 | 2,232 | 2:14.4 | 144 | 796 | 34 | 159 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 33 | 152 |
| 1:10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 33 | 153 |
| 1:20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 33 | 131 |
| 1:30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 34 | 149 |
| 1:35:02.8 | 1,107 | 2:16.7 | 137 | 770 | 34 | 154 |
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Workout Graph
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