Micky Walz 1:33:22 row
21,048
Meters
1:33:22.1
Time
2:13.0
Pace
1257
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 2827 |
| Drag Factor | 184 |
July 20, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:22.1 | 21,048 | 2:13.0 | 149 | 811 | 30 | 157 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 29 | 153 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 29 | 153 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 29 | 155 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 30 | 157 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 31 | 158 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 30 | 158 |
| 1:10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 31 | 157 |
| 1:20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 31 | 160 |
| 1:30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 30 | 162 |
| 1:33:22.1 | 730 | 2:18.4 | 132 | 754 | 30 | 162 |
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Workout Graph
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