Micky Walz 39:10 row
9,025
Meters
39:10.4
Time
2:10.2
Pace
548
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 1137 |
| Drag Factor | 186 |
July 05, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 9,025 | 2:10.2 | 159 | 845 | 29 | 148 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 117 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 134 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 | 153 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 154 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 | 151 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 | 153 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 | 157 |
| 39:10.4 | 989 | 2:06.5 | 173 | 893 | 29 | 172 |
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Workout Graph
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