Micky Walz 1:39:40 row
21,515
Meters
1:39:40.0
Time
2:18.9
Pace
1235
Calories
165
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 3195 |
| Drag Factor | 169 |
June 22, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:40.0 | 21,515 | 2:18.9 | 130 | 748 | 31 | 165 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 32 | 156 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 33 | 166 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 | 172 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 33 | 175 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 169 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 172 |
| 1:10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 31 | 164 |
| 1:20:00.0 | 2,090 | 2:23.5 | 118 | 707 | 31 | 164 |
| 1:30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 31 | 159 |
| 1:39:40.0 | 2,038 | 2:22.2 | 121 | 718 | 29 | 162 |
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Workout Graph
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