Gerardo Hache v1500m/2:00r...2 row
1,500
Meters
6:09.9
Time
2:03.3
Pace
186
Calories
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,047 |
| Overall Time | 10:09.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 138 |
January 21, 2025 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,500 | 2:03.3 | 187 | 942 | 21 | |
| 6:09.9 | 1,500 | 2:03.3 | 187 | 942 | 21 | |
| r: 2:00 | 42 | |||||
| 6:34.9 | 1,500 | 2:11.6 | 153 | 828 | 22 | |
| r: 2:00 | 1,505 | |||||
| r1,547 |
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Workout Graph
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