Gerardo Hache v2000m/2:00r...5 row
10,000
Meters
39:44.7
Time
1:59.2
Pace
668
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,093 |
| Overall Time | 47:44.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 133 |
January 13, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.7 | 10,000 | 1:59.2 | 206 | 1010 | 21 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 21 | |
| r: 2:00 | 18 | |||||
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 21 | |
| r: 2:00 | 21 | |||||
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 22 | |
| r: 2:00 | 35 | |||||
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 21 | |
| r: 2:00 | 19 | |||||
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 21 | |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.