Gerardo Hache 30:00 row
8,088
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 137 |
January 09, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,088 | 1:51.2 | 254 | 1174 | 25 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 24 |
| 12:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 25 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 27 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 25 |
| 30:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 28 |
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Workout Graph
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