Gerardo Hache v2000m/2:00r...6 row
12,000
Meters
45:35.9
Time
1:53.9
Pace
843
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,194 |
| Overall Time | 57:35.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 140 |
January 07, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 12,000 | 1:53.9 | 236 | 1113 | 24 | |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 24 | |
| r: 2:00 | 47 | |||||
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1114 | 24 | |
| r: 2:00 | 20 | |||||
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1110 | 25 | |
| r: 2:00 | 30 | |||||
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 24 | |
| r: 2:00 | 23 | |||||
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 25 | |
| r: 2:00 | 63 | |||||
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 25 | |
| r: 2:00 | 11 | |||||
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.